Emotional Regulation Handouts

Screen Shot 2016-03-07 at 2.34.22 PM.png
Screen Shot 2016-03-07 at 2.34.22 PM.png

Emotional Regulation Handouts

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Here's a presentation I put together for anyone who is looking for more different ways to cope with intense emotions. Feel free to download and listen to the accompanying video. 

Download for free here